Comments on: Whole Foods versus Processed Food http://ann-o-leary.com/whole-foods-versus-processed-food/ Mon, 02 Aug 2010 13:58:08 +0000 http://wordpress.org/?v=2.9 hourly 1 By: Jen http://ann-o-leary.com/whole-foods-versus-processed-food/comment-page-1/#comment-245 Jen Sat, 03 Apr 2010 01:47:42 +0000 http://ann-o-leary.com/?p=297#comment-245 I have heard that high fructose corn syrup is many times worse for you than the usual refined sugar. There have been some studies linking it to health problems and weight gain especially in the abdominal area. Have you heard about this? Also, Omega 3 and 6 are good to get from flax oil. I have heard that high fructose corn syrup is many times worse for you than the usual refined sugar. There have been some studies linking it to health problems and weight gain especially in the abdominal area. Have you heard about this?
Also, Omega 3 and 6 are good to get from flax oil.

]]> By: John McNally http://ann-o-leary.com/whole-foods-versus-processed-food/comment-page-1/#comment-239 John McNally Wed, 24 Mar 2010 10:49:29 +0000 http://ann-o-leary.com/?p=297#comment-239 Excellent post Ann. I cut out salt and sugar and have been eating whole foods for years. The first thing I notice when I eat a "convience" food, is how salty they are! John Excellent post Ann. I cut out salt and sugar and have been eating whole foods for years. The first thing I notice when I eat a “convience” food, is how salty they are!
John

]]> By: Dj Barnes http://ann-o-leary.com/whole-foods-versus-processed-food/comment-page-1/#comment-238 Dj Barnes Wed, 24 Mar 2010 06:19:36 +0000 http://ann-o-leary.com/?p=297#comment-238 Hi Ann! You have terrific tips and information posted here. It seems like once the 'freeze frame' sets in, it is simply too easy to give up on weight loss success! I believe it also has to do with the fact that every family tends to rely on the same 10-15 meal menus... and that gets to be a rut, boring... (we are always looking for something newer and more exciting I suppose.) I have recently read that coconut oil is supposed to be good for us. Not sure how I feel about that. How about you? Dj Hi Ann!

You have terrific tips and information posted here.
It seems like once the ‘freeze frame’ sets in, it is
simply too easy to give up on weight loss success!
I believe it also has to do with the fact that every family
tends to rely on the same 10-15 meal menus… and that
gets to be a rut, boring… (we are always looking for
something newer and more exciting I suppose.)
I have recently read that coconut oil is supposed to be
good for us. Not sure how I feel about that. How about you?

Dj

]]> By: Barry Wells http://ann-o-leary.com/whole-foods-versus-processed-food/comment-page-1/#comment-220 Barry Wells Mon, 01 Feb 2010 14:40:16 +0000 http://ann-o-leary.com/?p=297#comment-220 Hi Ann I'm being addmitted to hospital again tomorrow, our blogs' 1st birthday. I should (hopefully) only be gone for 2 weeks. I just wanted to stop by today and wish your blog a very happy 1st birthday for tomorrow, and to wish you all the very best for the year ahead. May you sail the sea of ambition and land on the shores of success. Respect and Regards, Barry Hi Ann

I’m being addmitted to hospital again tomorrow, our blogs’ 1st birthday. I should (hopefully) only be gone for 2 weeks.

I just wanted to stop by today and wish your blog a very happy 1st birthday for tomorrow, and to wish you all the very best for the year ahead.

May you sail the sea of ambition and land on the shores of success.

Respect and Regards,
Barry

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